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Tag Archives: Physical Activity

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Self-Care Tips for Living with Arthritis

According to the CDC, an estimated 22.7% of American adults (around 54.4 million people) have arthritis or another rheumatic condition diagnosed by a doctor. At Safeguard Joy LLC, our goal is to help our clients live healthy and fulfilling...

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How to Encourage Older Adults to be Independent

In their golden years, your aging loved ones may rely on you more when doing certain tasks. After all, aging often leads to changes that can affect how they live their daily lives. To promote independence in your senior loved ones’ lives, here...

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